Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

6. Reduce exposure to blue light in the evenings.

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

7. Remove processed food from your diet.

It stops the production of melatonin — making it impossible to fall asleep.

Low energy is primarily associated with low T levels in men.

Why can't flat-Earthers create an agency like NASA to explore Earth to prove it is flat? What's preventing them from doing so?

Listen to uplifting music.

It's the main fuel source for your brain cells.

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What life lesson did you learn the hard way?

- Red meat

Your gut health is responsible for producing energy.

Your gut will thank you.

In your humble opinion, why does the narcissist mistake kindness for weakness in some people?

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

11. Get your Testosterone levels checked.

When a dog smells another dog’s poo or wee, do they then remember that scent for when they smell it again, or even further know which dog they are smelling if they know the dog?

10. Incorporate breathwork in your morning routine.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

Why after 50 years of being straight do I constantly desire to suck cock?

- Honey

13. Don't listen to sad music.

5. Lift weights or exercise 3-5x times a week.

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?

3. Stop eating late at night

9. Avoid eating carbs early in the day.

Hang out with people who motivate you.

Do conservative white women like black men?

1. Get natural sunlight as early as possible

98% of People Complain About Feeling Constantly Tired.

They don’t know why though.

Why is Donald Trump criticized by so many people?

4. Drink at least 3l of water daily.

15. Always keep your house and workspace clean.

14. Stop smoking weed to fall asleep.

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- Raw dairy

- Fruits

- Fish & Poultry

Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.